Mindfulness
Vitamin Sea: The Healing Power of the Ocean for Mind, Body and Soul
Why do we love being near the water? We feel more calm, relaxed and refreshed. We call it natural reset, encouraging mindfulness and helping us reconnect with ourselves on a deeper level. Whether it’s the vastness of the ocean or the tranquility of a quiet stream, water offers a powerful and grounding sense of serenity […]
3 mins read
Because PRESENCE is the best present
What gifts are you giving yourself and your loved ones during this festive season? Let’s take out all the marketing brainwash including TV, YouTube and Social media ads constant promotions and deal of your life 🙂 Media thought us that celebration has to be tided to unwrapping and sharing physical gifts. What if your full […]
2 mins read