Your Soul is real
Taking care of our spiritual wellbeing is as essential as taking care of the other part of our existence.
There is nothing more beautiful for you to know that you are part of a cosmic energy. The whole universe impart of this energy, runs and functions in absolute harmony. If you feel outside of good , it is only because you have lost sight of your unity the the life.
What is inside of us is what counts (consciousness) not what appears on the outside to be causing us unhappiness or challenges. As it may appear to us that life might get us off track now and then, me can remind us that the universe is always on our side.
There is a purpose for your being on this planet at this particular time and place. Part of your purpose for being here is to grow and learn, fulfilling the lessons that lead to a larger expression of you. Life within you unfold in many ways every day. When you learn to work on your limiting beliefs or beliefs that do not serve you any more new opportunities and wonderful ideas become possible.
When we talk about the Soul, we refer to two primary aspects: the Divine Soul and the Natural Soul. In this context, these terms help us explore the connection between the mind, body, and our Natural Soul, as well as our relationship with the Divine Soul—whether we are consciously aware of it or not.
Through The Real Wellbeing website, we delve into the interconnected dimensions of physiological, psychological, and emotional wellbeing. Our aim is to share valuable insights drawn from research, discoveries, and the works of brilliant minds.
These contributions, presented in workshops, books and studies, offer ideas, tools, and practical tips to help us live our lives to their fullest and most meaningful potential.
In many cultures the interplay between the Divine Soul and Natural Soul reflects the dual nature of humanity: a yearning for the spiritual growth and connection, alongside the necessity of thriving on biological level while interacting with the material world.
Sometimes this two souls reflected as The Rider and the Horse:
The Divine Soul is the rider, guiding and directing. The Natural Soul is the horse, providing energy and movement. If properly directed, the horse can carry the rider to great heights.
The life feels purposeful when these two aspects are harmonised, using the Divine Soul to guide the Natural Soul, and in doing so, transform the physical world into a dwelling place for the Divine. This balance brings wholeness to the individual and contributes to the greater purpose of creation.
Practice Gratitude and Mindfulness
Gratitude shifts our focus to the beauty and abundance in our lives, helping us recognize and appreciate the soul connections we already have.
Gratitude is the direct connection to divinity happens when we are appreciative of everything that we experience! When we accept the idea that even through most difficult challenges it’s happening for a reason which we are yet to discover or learn from.
- Appreciation of self – including both bright and shadows
- Greater Compassion An open heart that recognises the divine spark in others.
- Trust the process of Life Living life with confidence and assurance
Mindfulness brings us into the present moment, where all genuine connection happens. By appreciating each moment, we open ourselves to the wonder and richness of our soul’s journey.
Cultivate Self-Awareness and Self-Love
The first step to connecting with others on a soul level is to connect with yourself. Practicing self-awareness through reflection, mindfulness, or journaling allows us to better understand our emotions, needs, and true nature.
Embracing self-love involves accepting every part of ourselves—the light and especially the shadow—with compassion. When we honour ourselves truly, we act from a better place from our authentic self while creating a meaningful connections with others.
Embrace Intuition and Inner Wisdom
Our intuition is the language of the soul, guiding us toward people, experiences, and choices that align with our true path. By learning to trust and follow our inner wisdom, we allow ourselves to make decisions from a soul-centered place, to stay tuned to our body messages. Because A Gut and Heart know the just ask 🙂
Intuitive practices like meditation, visualisation, or quiet contemplation help us tune in to this inner wisdom. Connect to your Innernet where meaningful connections and insights are always on your side .
This small but very practical book on self reiki illustrates the key areas of body energy centres and gives tools to practice resilience, alleviate stress, anxiety and tune to your internal life force.
This book outlines seven fundamental laws, with the seventh, The Law of Dharma, emphasizing life’s unique purpose in serving others. It offers guiding principles for achieving success and fulfillment in all areas of life.
This Book presents essential life principles, emphasising personal growth and spiritual wisdom. It offers practical tools from Kabbalah to navigate challenges, transform negativity, and create a more fulfilling and purposeful life.
Book encompasses many subjects , enlightened relationship, connecting with the inner body, the purpose of surrender, portals into unmanifested and many more.